Causes of High Blood Pressure

There are several factors that may contribute to high blood pressure, including:

• Genetics: High blood pressure tends to run in families, and adults may have a higher chance of developing the condition than women.
• Chronic Conditions: Diseases such as diabetes, liver disease, and chronic kidney disease may be causes of high blood pressure.

Symptoms of High Blood Pressure

High blood pressure often does not show symptoms in its early stages, but some people may begin to notice these signs:

• Headaches
• Easy Fatigue
• Dizziness
• Rapid Heartbeat
• Nausea
• Frequent Urination

Management and Treatment

Management of high blood pressure typically begins with lifestyle changes, including:

• Eating a balanced and low-sodium diet
• Regular physical activity
• Stress reduction
• Avoiding smoking and consuming alcohol in moderation

If lifestyle changes are insufficient to control blood pressure, medication may be recommended by a healthcare professional to bring blood pressure back to a normal range.

High blood pressure is a preventable condition through maintaining a healthy lifestyle and regularly checking your blood pressure. If you have concerns about your blood pressure, it’s essential to consult a healthcare provider for proper guidance and treatment.